Pulse Alternative Dance and Fitness

Looking for a great work out? Why not attend an Aerial Silks Class or Pole Class? It is one of the best work outs you will ever do! Our new Fall Schedule is now posted at http://pulsealternativedance.com/index.php/schedule/calendar Come join us for the fun!

X-Pole

In This Issue
Brass X-Pert
Featured Apparel
Competition Base
Studio Build-A-Pole
X-Pole & XPERT Apparel
Special Offer from PoleAndAerial.com
Win FREE Tickets
X-Pole Tech Tip
Quick Links
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Featured Pole
of the Month:
Brass X-Pert

XX045BR

  • New and improved shiny surface
  • Excellent hand grip
  • 100% brass
  • Available in the 40mm and 45mm
Featured Apparel
of the Month:
Mary Caryl X-Tank

Mary Caryl Pink X Tank

About wickaway material:

  • Designed to pull moisture away from the skin and out to the exterior of the fabric where it can evaporate more easily
  • You will be more comfortable while exercising
  • Material helps prevent break-outs, rashes and other skin problems caused by perspiration
Leaders In Pole Fitness
Products Newsletter
October 2012

Greetings!

Check out the featured products of this month including the Brass X-Pert Pole and our Mary Caryl X Tanks made of anti-perspiration wickaway fabric. Also be sure to look into our new competition bases and Build-A-Pole setup ideal for studios. Lastly don't miss a limited-time offer fromPoleAndAerial.com and a chance to win FREE tickets to an X-Pole event of your choice. All information is below so please read on!

New Competition Base
Competition BaseThe new competition base can be pressure fitted or drilled into the floor. You simply screw a pin into the underside of the base. Next you drill a hole in the floor and put the insert into the floor. When the pole is put into the ceiling mount and extended, the pin in the base will fit into the insert drilled into the floor. Then there is no chance the base can shift on the floor. Just like the standard X-Pert, you can still easily remove the pole by unlocking and shortening it which will allow the base pin to lift out of the floor insert. This area can then be used for other classes such as Zumba or Pilates because only the small insert remains and it is level with the floor.
New Studio Build-A-Poles

Build-A-Pole

  • Competition strength, dual-lined X-Pert poles
  • Bottom X-Pert A pole is 8ft2in long
  • Offered in 45mm and 40mm Chrome
  • Spinning/stationary
  • Perfect for studio use

Email This email address is being protected from spambots. You need JavaScript enabled to view it. or call 888-976-5387 ext 102 for more information

X-Pole and XPERT Apparel Available Online

X-Pole Apparel

Get your X-Pole apparel and XPERT apparel online

Special Offer from PoleAndAerial.com
PoleAndAerial.com
FREE X-Pole Event Tickets

Miss Texas Polestar

Purchase an X-Pole or X-Stage online and you will automatically be entered into a raffle to win a FREE ticket to an upcoming X-Pole event of your choice. Raffle winners will be announced starting this fall and throughout 2013. Take advantage of this special offer and order online today!

X-Pole Tech Tip: Assembly Videos
tech 1
If you prefer videos over written instructions, check out X-Pole's simple, easy to follow online assembly videos!
Shop X-Pole
Sincerely,
Team X-Pole
X-Pole US
888-976-5387
This email address is being protected from spambots. You need JavaScript enabled to view it.

Black X Pole Logo
You know I like healthy things that make us all more intelligent. Green tea comes with extra added bonuses.
Good news for tea drinkers and future green tea drinkers:).....b


http://www.naturalnews.com/037180_green_tea_brain_cells_memory.html

Scientists discover green tea boosts brain cell production, aids memory

Thursday, September 13, 2012 by: Sherry Baker, Health Sciences Editor
NaturalNews) If you think drinking green tea seems to make your thinking more clear, you probably aren't imagining it. Research just published in the journal Molecular Nutrition & Food Research reveals natural properties of green tea actually affect the generation of new brain cells linked to improved memory and spatial learning. This adds to the growing list of documented green tea benefits which include building stronger bones and potentially fighting prostate cancer.

"Green tea is a popular beverage across the world," scientist Yun Bai from the Third Military Medical University in Chongqing, China, said in a media statement. "There has been plenty of scientific attention on its use in helping prevent cardiovascular diseases, but now there is emerging evidence that its chemical properties may impact cellular mechanisms in the brain"

Professor Bai's research team zeroed in on the organic chemical EGCG, (epigallocatechin-3 gallate), a key property of green tea. Researchers have long known that EGCG is a potent anti-oxidant and the Chinese scientists wanted to see if the natural compound has a specific, beneficial effect against age-related degenerative diseases, especially those that cause problems with brain function.

"We proposed that EGCG can improve cognitive function by impacting the generation of neuron cells, a process known as neurogenesis," Dr. Bai explained. "We focused our research on the hippocampus, the part of the brain which processes information from short-term to long-term memory."

The research showed that, in fact, EGCG boosts the production of neural progenitor cells. Like stem cells, these brain cells can turn into various types of cells. In order to see if this increased brain cell production could boost memory or spatial learning, the scientists ran tests on two groups of lab mice. One group was given EGCG from green tea in a drink and the other group didn't receive the EGCG. Then the mice were trained for three days to find a visible platform in their maze and also trained for seven days to find a hidden platform.

The scientists discovered that the mice who had had imbibed EGCG from green tea needed far less time to find the hidden platform. Bottom line: EGCG enhances learning andmemory by improving object recognition as well as spatial memory.

"We have shown that the organic chemical EGCG acts directly to increase the production of neural progenitor cells, both in glass tests and in mice," Dr. Bai concluded. "This helps us to understand the potential for EGCG, and green tea which contains it, to help combat degenerative diseases and memory loss."

While the new study involved mice, it raises the distinct possibility that green tea could hold the key to treat memory problems in humans -- something Big Pharma's chemical drug concoctions have failed to do successfully.

Source for this article include:

http://onlinelibrary.wiley.com/doi/10.1002/mnfr.201200035/abstract

http://www.naturalnews.com/027194_tea_green.html

http://www.naturalnews.com/029059_red_wine_prostate_cancer.html

http://www.naturalnews.com/023375_tea_green.html

About the author:
Sherry Baker is a widely published writer whose work has appeared in Newsweek, Health, the Atlanta Journal and Constitution, Yoga Journal, Optometry, Atlanta, Arthritis Today, Natural Healing Newsletter, OMNI, UCLA's "Healthy Years" newsletter, Mount Sinai School of Medicine's "Focus on Health Aging" newsletter, the Cleveland Clinic's "Men's Health Advisor" newsletter and many others.

MY FAVORITE POLE DANCE PERFORMANCE of JENYNE BUTTERFLY (ALSO MY FAVORITE) at the POLE DANCE CONVENTION JUNE 2011 in FLORIDA.

Definitely defies all physics!! You be the judge!

http://www.youtube.com/embed/eZlD2Yt3t7A

Video Courtesy of Mermercal

WE ARE SO EXCITED about having POLE CONVENTION in Palm Beach this year, right in our backyard about 20 min from Jupiter!!. There is going to be a lot of exciting workshops, performances, shows and, of course, merchandise.

Please check out the official website:

http://www.poleconvention.com/home

We are definitely planning on going - maybe we'll see you there!

WE ARE SO EXCITED about having POLE CONVENTION in Palm Beach this year, right in our backyard about 20 min from Jupiter!!. There is going to be a lot of exciting workshops, performances, shows and, of course, merchandise.

Please check out the official website:

http://www.poleconvention.com/home

We are definitely planning on going - maybe we'll see you there!